Our Programs

Kids Taekwondo

Our recreational kids program focuses on developing work ethic and self confidence. Kids will come in to train with their peers and learn the foundations of taekwondo techniques through the teachings of our instructors. When hard work meets dedication, kids will see their own progress as they master each kick and earn their belts. They will learn to meet their goals in a fun and encouraging environment.

Beginners

  • Developing strength, coordination, balance, and flexibility.

  • Promoting self confidence and making friends

  • Learning taekwondo etiquette, basic kicks, forms, and punches.

Intermediate

  • Introduction to sparring skills and drills.

  • Developing endurance, stamina, self discipline, and learning leadership skills.

  • Refining techniques.

  • Pathways to competitive taekwondo

Advanced

  • Proficiency of taekwondo kicks and forms introduction to advanced techniques.

  • Strategic sparring style and refined poomsae skills.

  • Leading by example.

  • pathways to junior instructor and competitive taekwondo.

Teen and Adult Taekwondo

Teen and adult classes welcome beginners and those continuing their taekwondo journey. These classes focus on improving athletic ability (strength, agility, coordination, flexibility, and endurance.) The core program will be similar to our kids program, but adapted for more mature learners.

Beginners

  • Adding exercise into your daily routine and improving physical fitness.

  • building camaraderie with our taekwondo team

Intermediate

  • Introduction to sparring drills and techniques

  • Refining sparring and poomsae skills.

  • Pathways to competitive taekwondo.

Advanced

  • Learning modernized advanced kicks.

  • Pathways to become junior instructors and instructors.

Competitive sport Taekwondo

The American Tigers Taekwondo Competition Team is dedicated to athletes who show skill and/or dedication in sparring or poomsae.

Our competitive program is designed to produce athletes who will succeed at local, state, regional, and national levels.

We believe in implementing modern techniques and strategies, while also honing the skills and style of each unique athlete.

Our athletes train in World Taekwondo (Olympic style) and follow guidelines and pathways through USA Taekwondo.

Contact us

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